Healing Begins at the Roots
An article for the Christian, on the biblical outlook for our bodies, our health, and the importance of and connection between stewardship and worship 1 Corinthians 6:19-20 // 1 Corinthians 10:31 // Romans 12:1-2 // Job 12:7-10 ‘In the beginning, God created the heavens and the earth... And he saw all that he made and [...]
***Content below may be triggering for some individuals. Please proceed with emotional caution and an open mind*** So staying safe. Yeah, lets talk about it. It has a lot of other meanings now, and comes with a lot of stigma. 'Stay safe!' Doesn't mean to make sure you lock your doors at night, or to [...]
Hey, you clicked on the link didn't you? Or maybe you randomly came here against your own will...Mhuahaha. Either way, I am honored by your presence and I want to share with you some steps that you, yes you, can grab hold of and start using today to take back your health, and begin that [...]
When you start to eat differently, people notice. And then they often comment. I am not going to make this a super long blog post (hopefully not, let's see where my mind wanders...) but I wanted to address this topic of why everyone thinks I am vegan. I can't count the number of times people [...]
This was originally a spanakorizo recipe that a friend found on Pinterest for a Greek night that we did, it was so good and I felt inspired to remake it and jazz it up for Christmas. *insert origin stories of all ingredients and spanakorizo in Greece and my family story about my grandmas house...* Just [...]
Dysbiosis (also called dysbacteriosis) is a term for a microbial imbalance or maladaptation on or inside the body, such as an impaired microbiota.’ Ok... English please. What in tarnation is dysbiosis? Again with the mumbo jumbo- lets put it simply. Dysbiosis is the term used for when things are not going right with your digestion [...]
The following words do reflect the opinions of the author and are meant to be taken as genuine help and guidance, and a loving sarcastic wake up call for your benefit and others amusement.. *MY APOLOGIES FOR THE NOVEL* There’s a stereotype in the restaurant business: ‘Oh you’re gluten free? Yeah right. You’re still gonna [...]
Something I wanted to talk about real fast was anxiety and some very real potential causes of it. And mind you...I have no idea where this post is going to end ultimately. Lets see, shall we? *This is in no way intended to diagnose, treat or cure anxiety, nor is it intended to be a [...]
how I love this dish. It seems super complicated, and to be sure it is PRETTY DARN EXPENSIVE- but in all actuality it’s a one pot meal and pretty simple. Your stomach will be happy and your taste buds will dance even if your wallet is looking a little empty- but hey, I think for [...]
One of my favorites in my arsenal for home remedies when I'm feeling ill. It has been praised in both the natural medicinal world and the culinary. In studies it has been shown to be an antioxidant, anti-fungal, antibacterial, anti-inflammatory, even standing up against traditional antibiotics as having the same or similar success rate. The [...]
